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DELICIOUS ROASTED PUMPKIN SEED RECIPES
Pumpkin seeds are one of the easiest and most nutritious snacks to prepare at home. Bursting with micronutrients like magnesium, zinc, and vitamin E that help us fend off infection and keep our body resilient through the chilling autumn and winter months, pumpkin seeds are a smart addition to any meal or snack this time of year.
Tossed with antioxidant rich spices and herbs, pumpkin seeds pack a
whole-food punch, keeping us both healthy and satisfied. Beside that, Öz Star Machinery company provides many
other machines such as coffee Roaster, fryer, coating pans.
http://www.ozstarmachinery.com
OZ STAR MACHINERY http://nutsroasters.com/
As fall leaves reach peak foliage, their squash cousins arrive in a
variety of colors: orange pumpkins,
yellow gourds and brown butternut squash. As you rotate these into your
cooking, don’t forget to scoop out those seeds and get roasting. Raid the spice
cabinet to experiment with exciting flavor combinations, toss in a touch of
oil, and toast for 10-15 minutes at 350 degrees. We used olive oil to roast our
seeds, but recommend using any neutral-tasting, heat stable oil like avocado,
canola, sunflower, or coconut. Beside that, Öz Star Machinery [HD1] company
provides many other machines such as coffee Roaster, fryer, coating pans.
1.
Sea Salt and Pepper Pumpkin Seeds
The classic combination that never gets old. For each 1/2 cup of pumpkin seeds, add 1/2 teaspoon
flaked sea salt and 1/4 teaspoon cracked black pepper (or to taste).
OZ STAR MACHINERY http://nutsroasters.com/
2.
Ginger and Lime Pumpkin
Seeds
Inspired by the refreshing
Moscow Mule, ginger and lime play together for a flavor that is both bright and
warming. Add 1/4 teaspoon ground ginger and 1 tablespoon fresh lime juice to
raw pepitas before roasting. For
extra lime flavor, squeeze half a lime over the roasted seeds, add the zest of
one lime and a dash of sea salt.
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